This week
- Start a simple bout diary. A notebook is fine. Note the date and time of every attack, how long it lasted, the side and exact location of the pain, the autonomic features (red eye, watery eye, blocked nostril, eyelid changes), what you took and whether it helped, and whether you were restless during the attack. One week of this transforms your first specialist appointment.
- If you are mid-bout, avoid alcohol entirely. Even small amounts trigger attacks within minutes during an active bout. (Outside bouts, alcohol is usually fine again.)
- See your GP for a referral. Ask for a referral to a neurologist with a headache interest. The referral letter is what enables the Medicare rebate on your specialist consultation, and it lets us write back to your GP with prescribing specifics for your acute attack plan.
Before your appointment
- Bring your bout diary, your GP referral, a list of every acute and preventive medication you have tried (with dose, duration and reason for stopping), your current medications, and any previous brain imaging (USB, CD or radiology-portal access).
- Write down your three most disruptive features and the question you most want answered. The first appointment is yours.
- If you are coming during a bout, bring someone with you if you can — an attack mid-consultation is uncommon but possible, and a second person makes the trip home easier.
What you’ll walk out with
- A written diagnosis and acute plan — the agent and dose for individual attacks, when to step up, what not to use
- A letter to take to your GP with the prescribing specifics for your subcutaneous sumatriptan and (where chosen) home-oxygen scripts
- A verapamil titration plan with ECG-monitoring triggers, plus any transitional steroid taper or greater occipital nerve block done at the same visit when clinically appropriate
- An MRI request form if imaging hasn’t been done, and a clear follow-up timeline
If symptoms escalate
- A sudden “worst-ever” headache that is unlike your usual cluster attack — especially with neck stiffness, fever, new weakness, slurred speech, vision loss or loss of consciousness — call 000 or go to the nearest ED.
- A change in your usual cluster pattern — new attack character, attacks no longer responding to your acute plan, or new neurological symptoms — warrants the same-day attention of your GP or our reception.
A typical cluster attack, in someone already diagnosed, is not an emergency — it is a known event with a planned response. A new kind of headache, or a known headache that has changed character, is.